Work on Your Volleyball Skills Anytime You Want!
Gone are the days when you have to have a volleyball partner to train with! With our volleyball workout plans, you can train on your own pretty much anywhere! This means that you can get better anytime you want. Our volleyball training drills center around using a wall, be we also offer drills that can be done by yourself with only a ball and a little bit of open space. This will allow you to develop your game at home, while you are waiting to play, at school, or wherever you are at. And while we offer drills that are geared for players do to by themselves, we also provide partner volleyball drills and workout plans as well, which will allow you to know what to do when do have a partner to train with. And, of course, we won't leave you stranded with your workouts as we will be with you every step of the way. Our expert volleyball trainers will provide feedback on your form and technique, which will lead to faster skill development! With our volleyball training program, you can upload videos of yourself performing different drills, and we will give you feedback on your form and technique. You can also upload full volleyball matches, and a coach will give you expert feedback on your game!
Your personal coach is now in your pocket!
Feedback on Form & Technique
Within our app, you will be able to upload and send videos of you performing the different drills and skills in our workout plans. From here, a high-level volleyball coach will provide you with feedback on your form and technique, which will allow you to have full confidence in your skill development.
One-on-One Video Calls
Whether you are looking for more feedback on your form, questions about strategy, etc., you can schedule a call with an expert volleyball coach and have a live one-on-one session to discuss your skill development. This will allow you to get all the feedback you need to take your game to the next level.
Monthly Volleyball Training Plan
Kyle Ohman
Volleyball Player & Coach
Mastering a skill is all about getting quality repetitions. This is especially true for volleyball skills like passing, hitting, setting, etc. That is why when I started my beach volleyball playing journey several years ago, I began using wall volleyball drills and solo drills I could do on my own! Previously, I had played Division 1 College Basketball and Professionally in Europe. Coming from basketball, there were so many different drills I could do on my own to work on different skills. When I switched to beach volleyball, I wanted to find a way that I could get the time and reps I needed to become a better volleyball player, which is where wall volleyball drills comes in! With all of the different wall volleyball drills I was able to do, I started developing my passing touch, a smoother hitting motion, and so much more. I currently play Open-Level Beach Volleyball in St. Petersburg, Florida and have won a number of Open-Level tournaments, as well as have played several AVP qualifiers (with plans to play more in the future!). I still am getting better everyday and every week as I go, and a big part of my progress is wall volleyball drills and solo drills. Yes, I absolutely train with partners and play regularly during the week as well, but when I want to lock in on the right form, learn a new skill, develop better touch, etc., I head to the wall! Over the years of using wall volleyball drills, I have began to perfect the different drills that I use, as well as the form when executing different skills (which will allow me to give you expert feedback in the app on your form and technique!). So join me on my volleyball journey, and allow me to help you take your game to the next level! There are no more excuses of "I don't have a partner, I don't have access to a court, or I don't know what to do." Use one of our volleyball training plans, and start seeing drastic improvements in your game!
Completely Personalized Volleyball Training
Volleyball Workout Plans
Choose from volleyball workout plans based on a specific skill, overall improvement, equipment needed, etc., or let our expert coaches design a custom volleyball workout for you.
One-to-one Video Calls
Connect with an expert volleyball trainer over one-to-one video calls to discuss your goals, progress, techniques and more. This feedback will be crucial to your skill development as a player.
Volleyball Resources
As part of your membership, you will get access to a large library of volleyball instructional videos that will breakdown different skills like passing, hitting, defense, and more!
Regular Check-ins
Upload videos in the app and get expert feedback on drills and skills that you are performing. With this expert feedback, you can ensure that you are learning the correct volleyball form and technique.
Develop Athleticism
Along with volleyball-specific drills, there will also be drills and workout plants to work on the athleticism you need to develop as a player - vertical, agility, explosiveness, and more!
Nutrition Tracking
Use our nutrition tracker to make sure that you are getting enough water and staying fueled for your weekly workouts and also when you are playing games or team practices.
Frequently Asked Wall Volleyball Questions
Do I have to have a partner for this volleyball training plan?
No, you do not have to have a partner. The great thing about our volleyball training plan is that you can do it completely on your own. Yes, we do offer partner volleyball workouts, but those are supplement workouts that you can add on to your solo volleyball training plan.
Are there enough solo volleyball drills to make this training worth my time?
Yes, absolutely! Our volleyball drills include wall drills, solo stationary drills, solo beach drills, and more. With hundreds of drills and a large selection of workout plans, you will have plenty of variety in your skill development.
Do I have to have access to a wall to train?
It definitely will help to have access to a wall, but there is still plenty of workouts that you can do without a wall. So if there is a day that you can't get to the wall, you can still develop your game and work on your volleyball skills.
How often can I upload videos for feedback?
The in-app chat is open 24/7, so you can always upload your videos. Based on your level of membership, though (Silver, Gold, Platinum), will determine how much time an expert coach is able to spend on your account.
Are there more than just wall volleyball drills?
Yes! Along with offering a number of great volleyball drills that you can do on the wall, we also offer solo volleyball drills (no wall needed), partner volleyball drills, vertical jump drills, footwork drills, and more!